Author: SDi7Hiit

Rob will be a featured speaker at the International Home Watch Alliance Conference Saturday, November 3 from 1pm - 2pm. An invitation form Diane Pisani, the Co-Founder and vice president at International Home Watch Alliance and President. Karl Gibbons is the Master of Ceremonies. Karl’s...

Self Defense and Fitness expert Rob Fletcher creator of the sdi7 HIIT Safety & Self Defense Program. Speaking to women from the Florida Stake Relief Society Conference. Addressing crime and violence against women and teenage girls (rape, sexual assault, abduction, domestic violence, and murder). Raising...

sdi7 HIIT Trainer Certifications. Opportunity for trainers, coaches and instructors to teach sdi7 Safety. Prevention. Awareness Self Defense Seminars and Presentations. Implementing the sdi7 HIIT Workouts into their health clubs, gyms and fitness studios. Increasing your streams of revenue while empowering women and teen age...

Martial Arts instructors have the most amazing stories of making a positive impact, changing lives, and saving lives. Martial Arts offers priceless value and benefits. Especially among our youth at a time it’s needed most; peer pressure, obesity and bullying. Values of health, fitness and self defense....

Extremely thankful to my family, friends and those who have supported my efforts, goals, and vision throughout the years. As one looks around this ballroom at the Waverly Hotel you realize how special the martial arts truly is. To hear the emotional and inspiring words of...

A note from Marygrace Scarpelli: Rob, It was your constant reinforcement of prevention and awareness I believe prevented a potentially very bad situation. Thank You! I also took your advice and purchased pepper spray, and a sound horn. I was driving along Rte 80 and pulled over...

The gun or the knife attack won’t go away by itself. Fight Back! It's a very scary situation. However, you must maintain the Mindset Zone of Gray (neutral, quickly assess and take action). Once you enter the Mindset Zone Green (GO! Fight Back!!) you commit...

  Reagan Tokes death was preventable. The system, laws and policies failed the Tokes family and many others. Featured on ABC 20/20: Reports on GPS ankle bracelet monitoring failures and murders committed by people ordered to wear them. Existing laws and policies put us in danger....

The Action Conquers Tragedy Movement continues in Washington D.C August 3-5 promoting the sdi7 Safety. Prevention. Awareness Program and the sdi7 HIIT Workouts. Lisa Tokes and Rob Fletcher will be a featured speakers at 2018 Martial Arts Legends Banquet and the US Capitol Classic/Dennis Brown. The critical role...

SDi7 HIIT WORKOUT DIGITAL DOWNLOAD Coming Soon Dismiss