Author: SDi7Hiit

Rob Fletcher was a featured guest on NBC News WKYC in Cleveland with Stephanie Haney, Betsy Klin, and Jay Crawford. Topics included: Safety tips for online dating. Self Defense against common attacks. Simple, extremely effective strikes to the most vulnerable target areas. Read More...

Valentine’s Day upon us, dating apps such as Tinder and Bumble will be spiking with activity next month and unfortunately, they can be a breeding ground for predators. Just recently, Tinder partnered with a company called Noonlight which is a safety app to implement...

Realtors are put in extremely vulnerable conditions - an easy target for the predator. The sdi7 Safety & Self Defense Manysl provides advice and tips to keep you safe. Be aware. Be prepared. Raise your awareness skills to prevent a potentially life threatening encounter....

Loaded with valuable information, advice and tips. Healthy eating, boxing, kickboxing, nutrition, motivation, exercises. workouts, HIIT Workouts, goal setting. Healthy grocery lists. THR - Target Heart Rate, RHR Resting Heart Rate, BMI Body Mass Index, Blood Pressure, Bodyfat. Buy Now...

We are extremely honored to announce Lt. Colonel David Grossman joining sdi7 Safety & Self Defense Advisory Team Our Mission: SAVE Lives LT. COL. DAVE GROSSMAN, U.S. Army (Ret.) Director, Killology Research Group In their description of Lt. Col. Dave Grossman, Slate Magazine...

CBS News New York. Following the Chanukah stabbing, in Monsey NY many have reached out to Rob Fletcher, hosting the sdi7 Safety and Self Defense System Seminar Series in the NY area. Members are very fearful and want to be prepared to possibly...

“Thank you, Rob Fletcher, the Conference was a great success. You were a ROCK STAR and the attendees gave 5 Stars to your presentation. Safety is so important, as realtors and at home watch. We are in vacant homes, meeting people we do not know...

Renaissance Hotel Downtown Columbus (Woody Hayes Ballroom)  Individual Tickets $125. Company or Family/Friends Table of 10 Only $1000 February 29, 2020 - 6-11pm Tickets & Sponsorships Featured Speaker: Jane Grote Abell Chairwoman Donato's Pizza Open Bar 5 Course Meal Music Entertainment Silent Auction Special guest appearances Includes Tickets to the...

Successfully completing the program - sdi7 HIIT & sdi7 Safety and Self Defense Certified Andrew J. Reid is a martial and fitness Instructor Founder/Owner Reid Fitness in Naples, Florida sdi7 Safety & Self Defense Program Certified  sdi7 HIIT Certified Self Defense in 7 minutes High-Intensity Interval...