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  Your Safety is the #1 why and purpose for our college campus safety, prevention. awareness, self defense program and our sdi7 HIIT Workouts. Parents and their loved ones gear up and prepare for the next phase of life, college. This is very exciting for us all! At the same time emotions...

-Marygrace Scarpelli   A very informative segment on Great Day Washington featuring Rob Fletcher. The topic: sdi7 HIIT Workout and College Campus Safety & Self Defense advice and tips. Great Day Washington TV Host Markette Sheppard worked with Rob to demonstrate the very effective strikes of sdi7 HIIT....

SDi7 HIIT WORKOUT DIGITAL DOWNLOAD Coming Soon Dismiss