Host A Seminar

Safety & Self Defense Seminar

Host a 90 minute sdi7 Safety. Prevention. Awareness. Self Defense Seminar or presentation. Ideal for: colleges, universities, high schools, health clubs, gyms, martial arts schools, fitness (yoga, dance) studio, corporate and special events.


Seminar/Presentation Fee: $1000.00 paid up front or $25.00 person with a guaranteed minimum of 20 people. 

Travel expenses (if applies). Transportation to and from the airport and event site. Airfare. Hotel. Meals: $50 per day

What you need to do know: Safety - Prevention - Awareness - Self Defense advice, and tips. Facts and Statistics.

The Mindset Zones: What would you do? If you were suddenly attacked??

What to do if you are attacked.

Where to Strike: The Primary & Secondary Target areas (most vulnerable).

How to Strike: The most effective strikes

How to use ``Easy to Use`` weapons. All women should carry these.

Self Defense against the most common attacks

MUST have App.

Fighting and Self Defense technique Skills and Drills.

The sdi7 HIIT Workout - 7-minute intervals you can do at home.

Upcoming Events

Actions Conquer Tragedy Rally for Reagan

Actions Conquer Tragedy Rally for Reagan Banquet and sdi7 HIIT Safety and Self Defense Conference Feb 15 & 16, 2019 at the Renaissance Hotel Downtown Columbus.


Friday, February 15 Banquet Dinner at the Renaissance Hotel Rally for Reagan. Joining forces, Micheal Roderick, founder of Embrace the First Step and Rob Fletcher, creator of SDI7HIIT will work alongside the Tokes family to honor the life and legacy of Reagan Delaney Tokes thru this important event. We hope you will mark your calendars to join us and invite family, relatives, and friends for what will be a very impactful, moving 2-day event.

Friday, February 15 6:00-10:00 pm Rally for Regan Banquet Dinner

* Banquet Dinner

* Featured Speaker

* Surprise guests, athlete and celebrity appearances

* Meet & Greet with Photo Ops

* Silent Auction

Saturday February 16 9am-12pm. sdi7 HIIT Safety and Self Defense Conference

Calling Awesome Instructors: an Opportunity to Show Us Your Stuff & Make a Difference.

Participants: Learn Self Defense. Learn how to Fight Back! Sculpt, tone, burn calories and torch the FAT!

* Opens up with Supercharged sdi7 HIIT and Self Defense Workouts.

* High NRGY! Passionate Instructors and Workouts

* Workouts & Classes: Self Defense, Boxing, Kickboxing, MMA, Street Kombat, and Krav Maga.

* Safety and Situational Awareness with Sergeant Jason Stern

* How to use self-protective products correctly

* Special guest appearances

* YogaFit Warrior Class – a great workout specially designed to help with PTSD

Tickets, Sponsorship Details, and More